Gong Bath

A deeply relaxing and nurturing Gong Bath where we will unwind to relax our minds and bodies, offering ourselves a valuable time of deep rest and reset. 

So much depends on your wellbeing. When you’re well, nurtured, and rested – your capacity for dealing with daily challenges expands, as does the joy of living.

Sound healing has been used as part of wellbeing regimen for millennia, and nowadays is a popular practice that helps you unwind the stresses and worries of modern life.

Through the powerful resonance of the Earth Gong, you will be guided into a meditative state of rest and healing, allowing old emotions, blockages, and limiting patterns to gently release.

The frequency of the Earth Gong is grounding, nourishing, and deeply restorative. It reconnects us with our natural rhythm, supporting balance in the body, clarity in the mind, and strength in the heart. As you align with these healing vibrations, you are invited to thrive through your challenges and bloom into your most inspired, authentic self.

Held in the beautiful and newly restored Committee Room 1 of Hornsey Town Hall, this sacred sound healing experience is a local gem — a sanctuary for those seeking soulful restoration and conscious connection.

Sound healing is safe and effective, however, if you have any of the following conditions or are under supervision by a mental health team/health care provider, please check it is safe for you to attend:

• Depression, Bipolar, Psychosis, Schizophrenia.
• Pregnant women in their first or third trimester.
• Hearing / Tinnitus / Sound Sensitive Conditions.
• Metal implants / Pacemaker.
• Epilepsy.

By booking you are declaring that this event is safe for you to attend, you agree to notify your GP should your health or symptoms adversely change, and you take responsibility for your own wellbeing.

Please bring your yoga mat, cushions and blankets to ensure you are comfortable; you could also use chairs to sit in through the session – these will be provided.

Doors open 10 mins before the event starts, please arrive on time to chose your space and make yourself comfortable.

Late arrivals will not be allowed in as it creates disruption and noise for those present.