Join us for an afternoon designed to settle your nervous system and bring you back into your body.

After class, stay for refreshments and a moment to connect, before easing into a 45-minute sound experience with Jill. Think of it as the perfect exhale: a calm, restorative finish that helps everything land.

Hosted at the Committee Room at Hornsey Town Hall, this is another curated preview of the experience we’re building for Crouch End.